From bench press to leg exercises, you can train a wide variety of muscles with this folding weight bench! The bench is delivered with a barbell and dumbbell set. Durable and robust: The fitness bench is made of durable steel. The sturdy steel construction of the bench ensures your safety during the exercises.Comfortable workout experience: The weight bench features a backrest with 4 inclining positions, is well padded and has foam rollers to support the knees.Safe design: The barbell and dumbbell set features solid chrome-plated bars with quick-action spring collars (for barbell bar), non-slip knurled grips, and fluted star-screw caps (for dumbbell bars) for secure attachment of the weight plates. You can work out without worrying about safety issues.Foldable design: The weight bench can simply be folded and stored vertically after use.